Jami Heymann Frees Herself Of All Lupus Symptoms With Plants + Tangy Strawberry Hemp Dressing

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Hi grass muncher,

Today I have a super informative chat for you that I had with Jami, a #plantboss from our Dirty Girl community.

If you know anyone who has been diagnosed with lupus, please make this blog post a priority.

Lupus is a painful autoimmune disease that affects the body in a plethora of different ways. Most people are dished out medication like candy to manage their flare ups once they’ve been diagnosed, but when Jami was diagnosed with lupus, she said “fuck that!” and started down her own path of healing herself with food. Can you see why I wanted to chat with her?!

Without the support of her doctor, Jami started tweaking her diet and today she is totally free of all lupus symptoms. Bowchickawowow #likeaboss 

Stories like these need to be told. And shared. And talked about. 

If Jami would have listened to her doctor, she would still be on medication, without any hope of living a life free of pain. Stories like Jami’s give me fuel to keep doing what I’m doing. And hopefully give you fuel to keep eating plants! It was a pleasure speaking with her and hearing her story.

If you know anyone with lupus, please share this blog post with them. It might just change their life.

Enjoy our chat session.

Today’s recipe is perfect for summer. Go make some and eat a HUGE green salad!

Tangy Strawberry Hemp Dressing

Tangy Strawberry Hemp Dressing

Author Molly Patrick of Clean Food Dirty Girl

Ingredients

  • 2
    tablespoons
    lemon juice
  • 1
    tablespoon
    apple cider vinegar
  • 1
    tablespoon
    balsamic vinegar
  • 3
    tablespoons
    Coconut Aminos
  • 2
    tablespoons
    water
  • 10
    strawberries
    green tops discarded (or not if you want to keep them on)
  • 3
    tablespoons
    hemp seeds
  • 1/4
    teaspoon
    garlic granules
  • 1/4
    teaspoon
    salt
  • 3 – 4
    turns cracked black pepper

Instructions

  1. Place everything into your blender and blend until well blended and there are no bits of strawberry.

Wishing you a happy week. May it be filled with hope where there was none before.

Xo
Molly
p.s my salad is super funny. 

If you have lupus or you know anyone who has been diagnosed with lupus, please do me a solid and share this post with them. And if you like what I’m throwin’ down, sign up for my Saturday emails right here.

Foodography by Christine L June

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