65+ AIP Recipes for Fall and Winter Vegetables

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Paleo autoimmune protocol (AIP) meals should be comprised of 2/3 to 3/4 vegetables… easy enough to do when the garden is overflowing in the summer, but what about the cool months? Thankfully the vast majority of fall and winter vegetables are AIP-compliant and there is a huge variety to choose from, so you never have to get bored. And yet, I find myself repeating the same basic dishe over and over. I wanted to expand my repertoire this year, so I turned to my AIP blogger friends and compiled a huge list of AIP vegetable recipes, specifically featuring the stars of the season. I did this initially for my own benefit, and then realized I should share it with you as well.

Enjoy!

AIP recipes that feature a combination of fall/winter vegetables

Celeriac and Leek Soup – Autoimmune-Paleo

Easy Roasted Fall Vegetables (Brussels sprouts, squash, sweet potatoes) – Unbound Wellness

Ginger Fried Cabbage and Carrots – Eat, Heal, Thrive

Rainbow Roasted Root Vegetables (beets, turnips, carrots, parsnips) – Autoimmune-Paleo

Roasted Beets, Brussels Sprouts and Carrots – Gutsy By Nature

Raw Beet & Carrot Salad – Don’t Eat the Spatula

Roasted Beets and Carrots with Grapefruit Glaze – Phoenix Helix

Roasted Butternut Squash and Sweet Potato with Pancetta, Garlic and Sage – Comfort Bites

Rustic Root Vegetable Mash (carrots, parsnips) – Eat, Heal, Thrive

AIP recipes featuring a single vegetable

Beets

Roasted Beets with Herbs de Provence – A Squirrel in the Kitchen

Dill Beet Salad – Lichen Paleo, Loving AIP

Pink Root Mash – Healing Family Eats

Oven Roasted Beets with Herbes de Provence – A Squirrel in the Kitchen

Roasted Beet with Beet Greens and Grapefruit Salad – Gutsy By Nature

Broccoli

Roasted Broccoli – Sweet Treats

Braised Broccoli – Joanna Frankham Coaching

Burnt Broccoli – Don’t Eat the Spatula

Creamy Broccoli Soup – It’s Me, Charlotte!

Pineapple Green Rice – Enjoying This Journey

Moroccan Inspired Broccoli Salad – Autoimmune-Paleo

Roasted Broccoli – Sweet Treats

Brussels Sprouts

Lard Glazed Brussels Sprouts – AYCE to Better Health

Braised Apple-Plantain Brussels Sprouts – Don’t Eat the Spatula

Brussels Sprouts Gratin – Fresh Tart

Lard Glazed Brussels Sprouts – AYCE to Better Health

Maple Cranberry Brussels Sprouts – Autoimmune-Paleo

Roasted Brussels Sprouts with Maple and Bacon – from The Healing Kitchen cookbook

Sauteed Brussels Sprouts – Don’t Eat the Spatula

Cabbage

Savoy Cabbage with Cream Sauce – Provincial Paleo

Crockpot Braised Cabbage – The Bacon Mum

Grandma’s Russian Sauerkraut – AYCE to Better Health

Oven Roasted Red Cabbage – Unbound Wellness

Savoy Cabbage with Cream Sauce – Provincial Paleo

Carrots

Cilantro Carrot Mash – Healing Family Eats

Carrot, Daikon Mint Risotto – Don’t Eat the Spatula

Cilantro Carrot Mash – Healing Family Eats

Confetti Carrot Salad – Enjoying This Journey

Garlic and Herb Carrot Fries – Comfort Bites

Oven Roasted Rainbow Carrots with Orange Glaze – A Squirrel in the Kitchen

Roasted Carrot and Thyme Mash – Joanna Frankham Coaching

Cauliflower

Roasted Garlic Cauliflower Hummus – Autoimmune-Paleo

4 Flavors of Cauli-Rice – Phoenix Helix

Ginger Turmeric Cauliflower – Enjoying This Journey

Kale and Preserved Lemon “Couscous” Cauliflower Rice – Joanna Frankham Coaching

Mashed Cauliflower – The Paleo Mom

Roasted Garlic Cauliflower Hummus – Autoimmune-Paleo

Shake and Bake Moroccan Cauliflower Bites – Eat, Heal, Thrive

Celeriac

Smashed Apple & Celeriac – Joanna Frankham

Beet and Celeriac Risotto with Horseradish Sour Cream – Healing Family Eats

Crushed Roots with Herbs – Healing Family Eats

Smashed Apple and Celeriac – Joanna Frankham Coaching

Leeks

Easy Rustic Leek Gratin with Coconut Milk – A Squirrel in the Kitchen

Lazy Braised Leeks with Lemon – Meatified

Potato-Less Potato and Leek Soup – The Paleo Mom

Parnsips

Crispy Fried Parsnip Noodles – Comfort Bites

Crispy Fried Parsnip Noodles – Comfort Bites

Jerusalem Artichoke and Parsnip Soup – Joanna Frankham Coaching

Parsnip, Carrot & Collard Green Ribbons – Don’t Eat the Spatula

Rutabaga and Turnips

Colcannon – Healing Family Eats

Glazed Rutabaga – Eat, Heal, Thrive

Lavender Roasted Turnips and Apples – Autoimmune-Paleo

Sweet Potatoes

Caramelized Fennel and Sweet Potato Saute – Don’t Eat the Spatula

Caramelized Fennel & Sweet Potato Saute – Don’t Eat the Spatula

Hasselback Sweet Potatoes – from The Performance Paleo Cookbook

Silky Sweet Potato Puree – Grazed and Enthused

Sweet Potato, Apple, and Pancetta Hash – Gutsy By Nature

Sweet Potato Bacon Tots – from The Paleo Kids Cookbook

Sweet Potato Casserole with Tigernuts – Sweet Treats

Sweet Potato Poi – The Domestic Man

Winter Squash

Maple Glazed Delicata Squash – Eat, Heal, Thrive

Apple Butternut Curry Soup – Enjoying This Journey

Delicata Squash Anna – Healing Family Eats

Fall Harvest Salad with Balsamic-Orange Glaze – A Squirrel in the Kitchen

Instant Pot Spaghetti Squash with Duck Fat Apple Juice Glaze – Phoenix Helix

Kabocha Tots – Don’t Eat the Spatula

Maple Glazed Delicata Squash – Eat, Heal, Thrive

Rosemary and Shallot Roasted Butternut Squash – from The Alternative Autoimmune Cookbook

 

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